Hey Everyone,
I competed this past Sunday, June 5, and it went well, especially because I'm only mid-season! I ran the 100 and the 200. It is my 2nd 100m dash of the year and my 6th 200 meter dash of the year. I'm very pleased with where I'm at thus far. Last year I was off due to an achilles injury so it feels so good to be running fast again. My ending as my start could use some improvement but the middle of the race was great. I'm pretty soar today, especially my lower back and left hamstring. I ran the 100 at 4:45pm and the 200 at 6:25pm. Pre- meet prep breakfast consisted of eating 7 egg whites mixed with mushroom, lettuce and onions, tons of water, a banana, and a glass of recovery mix. I watched V-for Vendetta, visualized for about 30 min. Danced a bit in my room than got dressed and drove to the meet.
Will be running in San Diego next week.
V for Vendetta- (One of the greatest movies ever!!)
Evey Hammond: Who...who are you?
V: Who? Who is but the form following the function of what. And what I am, is a man in a mask.
Evey Hammond: I can see that.
V: Of course you can. I'm not questioning your powers of observation, I'm merely remarking on the paradox of asking a masked man who he is.
